Yin Yoga - online
Prices
10.00 € | Single ticket |
About
Due to the circumstances the teacher will stay on her mat and not do any manual adjustments.
The class will also be offered online (live) for 10€ via Zoom for those who cannot join the class at Flink.
If you wish to join the class online please email Sim directly: simsidhu@gmail.com
Don't worry, the camera will be pointed at the teacher only'
Yin is a meditative asana practice in which you unwind and relax by connecting yourself more to your authentic self. Yin is the balancing practice of Yang style (all dynamic, strong, fast-paced yoga) working with meridians a.k.a energy channels, targeting the connective tissue.In yin yoga, poses are held longer (3 to 5 minutes) to target the fascia/connective tissue, calm the mind and relax into the pose. All levels!
Please read and respect all the following measurements when you arrive at the studio:
As you enter you need to clean your hands with the provided disinfectant gel.
Do not take props when inside the studio, choose your mat space that’s already provided and you may ask the teacher or host if you need any props.
Limited studio space up to 6 students per class, so please book your class in advance and do not drop in.
Please bring a blanket or two for covering the props at the studio and yourself if you get cold.
Optional if you own props, you’re more than welcome to take them with you.
Please come by already dressed (no changing room available) , clean and with no symptoms.
Bring your own water bottle!
Disinfectants available at the studio.
Try to not use our toilets.