Super Flow
Yoga
Klasse
@ Bluebirds West
Level
Alle Levels
*For English, please see below
De Super Flow les is een Vinyasa practice waarin de houdingen vloeiend in elkaar overlopen in een specifieke volgorde. Er wordt gewerkt aan spierkracht en souplesse. Iedere in- en uitademing wordt gekoppeld aan een beweging, waardoor je meer controle krijgt over de ademhaling en deze verdiept. Concentratie en focus worden getraind, de gezondheid verbetert en de mentale activiteit komt tot rust. De focus komt meer in het lichaam en in het huidige moment.
*This Super Flow class is a Vinyasa practice in which postures flow into each other in a specific order. We work on strength and flexibility. Every in- and breath out is linked to a movement, which will provide you with more control over your breath and will enable you to deepen your breath. Concentration and focus are being trained, your health will increase and mental activity will slow down. The focus will become more into the body en into the present moment.
Datum
Mittwoch, 15. September 2021
Uhrzeit
19:00 - 20:00
(60 min)
Ort
Jan Evertsenstraat 4, 1056 EC Amsterdam
Lehrer:in
Hannah Ray
Preise
15,00 € | Single Class | |
25,00 € | Introduction Card: 3 classes within 14 days | |
70,00 € | 5 Class Card | |
109,00 € | VIP 10-Rittenkaart | |
130,00 € | 10 Class Card | |
250,00 € | 20 Class Card | |
850,00 € | One year unlimited | |
55,00 € / month | Early Bird Membership Haarlem | Membership |
65,00 € / month | Early Bird Membership Amsterdam | Membership |
85,00 € / month | Monthly Unlimited Membership Amsterdam | Membership |
Anbieterinfos
Bewertungen
4.7
(Noch keine Bewertungen)
Stornierungsbedingungen
All Bluebirds Studios follow a 12h cancellation policy.
Cancel your class up to 12h prior to start time to get your credit refunded.
What happens if you cancel less than 12h or miss your reservation?
- For a single class and class cards users - your class credit will be used, no refund
- For a membership users - a no show will be noted as late cancelation, after 3 late cancelations you will not be able to reserve a class until the end of current month
Super Flow
Datum
Mittwoch, 15. September 2021
Uhrzeit
19:00 - 20:00
(60 min)
Hannah Ray
Lehrer:in