Baby + Me Pilates (welcome with or without baby / pregnant women welcome)

The Cosmos
at 26/05/2022 11:45-12:45 o'clock (60 min)
Address: Douwes Dekkerstraat 30, 1053 SX Amsterdam
Price: from 65.00 €
Online registration is not possible


65.00 € / monthOff Peak Membership  
79.00 € / monthLimited 8 Anytime Membership  
99.00 € / monthLimited 12 Anytime Membership  


Postnatal women welcome with or without baby Pregnant women also welcome.

Baby + Me Pilates is a great way to workout with the company of your baby! We use: professional mats for ultimate support, various strength resistance bands, weighted balls and dumbbells, as well as pilates rings. The combination of specific movements, safely tailored to restrengthening the postpartum body, and professional guidance from our teachers will assist you in getting back in shape quickly and safely.

Furthermore, this class is fun, fun, fun. With motivating tunes, some giggles as your muscles begin to shake and your abdominals come to life again! You will certainly feel that you worked your body and with a focus on legs, bums and tums - we try to save your arms so that you can still carry your little one without too much muscle pain.

Please note that this class is more focused on mama than baby. This is a great option for women who would like to see and feel results quickly through a Pilates workout - but who also like the idea of bringing their baby to workouts and involving them in interactive exercises and stretches.

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Cancellation conditions

You can cancel your class up to 4h before the start of the class.