Hot Power Flow

Hot Flow Yoga Jordaan
at 15/06/2021 09:00-10:00 o'clock (60 min)
Address: Prinsengracht 489, 1016 HP Amsterdam
Price: 0.00 €

About

Studio mat rental is 3 euros. Please be advised that during the hot summer months, these classes may be cancelled up to 3 hours before their start times. Please always double check our schedule! Let's do the Hot Flow Yoga but please bring your own Mat and Towels. There are Blocks available to lend but need to be cleaned by the student after use. No Showers available until September 1. Please be mindful of 8 hour cancellation window for students. Please be on time! Late arrival will not get into the class (even if it's just a minute...).

In a 33-35 degrees heated room, this powerful, energetic, playful flowing power class has a strong emphasis on breath and allows beginners, intermediate and advanced students to be challenged in the same class. The class will torch your calories, tone, strengthen and rinse your body, clear your mind and leave you with a sense of accomplishment and empowerment. The dynamic mix of sweat and spirit that is cultivated in the class will challenge you to step up to your edge, and unlock your hidden potential for achieving authentic personal power and living an extraordinary life.

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Trainer

Florence Liang
"Florence is an Australian yogi with a love for sunshine, travel and coffee. She was first introduced to this practice as a way to balance her Wrestling and Brazilian Jiu Jitsu training. Since then she has dedicated her time to yoga and sharing the benefits of how this practice can transform your health and wellbeing physically and above all mentally and emotionally.Her classes are dynamic and energising but remain a welcoming space for all - no matter the experience, as Florence truly believes that yoga is for everybody and every body."

Cancellation conditions

Be mindful about our 8 hour cancellation policy. no-show will be charged a single ticket