Evening Flow 4 All

Vinyasa yoga is a dynamic form of yoga and is currently the most common yoga style. Vinyasa is also known as Flow yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath.

Salient features of the Session: Yoga Asana & Yoga Vinyasa Yoga will bring you stability of mind & body. Will make you in charge of yourself. With physical yoga, all the body chakras get activated and happy hormones get released.

What will you get? - Guided Yoga by Authentic Well Qualified Teachers - You will witness how your body and mind align - You will learn to feel your breathing, stretch your body through simple yet sufficient postures - Enrich your knowledge on your own body - Getaway your worries of the day within an hour of gentle asanas & breathing exercises.