Essentrics Barre Workout Online

Online stream
MOVE// West Workout Studio
at 24/01/2021 09:00-10:00 o'clock (60 min)
Price: 7.50 €
Online registration is not possible

Prices

7.50 €Single ticket  

About

Essentrics is a full body workout that rapidly changes the shape of your body through a dynamic combination of strengthening and stretching. The technique develops lean, strong and flexible muscles with immediate changes to your posture. Perfect for men and women of all fitness levels, this program rebalances the body, prevents and treats injuries and unlocks tight joints. With a diverse music playlist accompanying each routine, this equipment-free workout leaves you feeling energized, youthful and healthy.

For this class you will need either a mat, a carpet or long towel, a chair, a bottle of water and as small towel.

This class is available via Zoom. Once the ticket purchased, the teacher will send you an email with the link to join it!

NB: Make sure to subscribe at least 15min before the class to give enough time to our teacher to share the link and welcome all participants in Zoom class.

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Online stream

There is an online stream available for this activity. To participate, take the following steps:

  • This studio uses Zoom as their streaming provider to online stream their activities. Download the according software or app to your laptop, tablet or smartphone.
  • The access to the online stream is available 15 minutes before the start of the activity. You can find the link for the online stream in your online profile under “My bookings”. With a click on “Join online stream now” you will be forwarded to the corresponding page and you join the activity online!
  • Specific streaming providers, e.g. Zoom, allow participants to see each other through the video camera. If you do not want to show yourself or the personal environment, you can deactivate the camera function or cover the camera. The name you enter when you join the online meeting room will be shown to other participants. However, you can change your name at any time (e.g. only specify the initials).

Trainer

Inouk Boerma
Inouk is Essentrics Master Educator en geeft sinds 2012 Essentricslessen. Zij heeft een achtergrond als dansdocente en na een eerste Essentricsles was ze verkocht. Inouk besloot om de opleiding tot Essentrics instructor te volgen en inmiddels geeft zij diverse lessen in en rondom Amsterdam. Daarnaast is Inouk betrokken bij het opleiden van nieuwe Essentrics instructors, zowel in Nederland als internationaal, en heeft zij regelmatig contact met het Essentrics hoofdkantoor in Montréal. Het fijne van Essentrics vindt zij dat het een workout is die goed voelt voor het lichaam, terwijl je tegelijkertijd ook hard aan het werk bent. Het is zowel ontspannend als inspannend en dat alles op een lekkere playlist.

Cancellation conditions

Annuleringen zijn online mogelijk op Eversports tot 24 uur voor aanvang.