Online Gentle Flow (virtual class)

Unfortunately due to the recent health measure we also had to close the doors of our studio. This saddened us because especially at times like this yoga is so much needed to stay grounded and to keep you sane. Thats why we are bringing you your familiar yoga studio de pijp classes online live at the comfort and safety of your own home. We try to keep the classes as much the same like the weekly at the studio. So when we do open you can continue were you left off. 

Gentle flow is a soft, flowing practice in which moving in full awareness and relaxation is key. In this lesson you move at a calm pace with lots of attention to breathing. In adition to this class Yoga therapy will be applied so there is more time for relaxation and meditation. This form of yoga can easily be followed by beginners, but also by experienced practitioners. You will be challenged in a gentle and energetic way with respect for your physical limits.