Hot Aroma Relax & Flow

This class combines yoga with the ancient practice of using essential oils.

Are you looking to increase your awareness, nourish your spirit, reduce muscle tension, want to relax and de-stress?

Join us for a wonderful grounding slow flow to deepen your breath and to harmonise your senses with specially selected aromatherapy oils.

Your sense of smell is directly related to different parts of your brain that regulate your memory, emotions, harmonies, which can be a powerful pathway for transformation, connection and remaining present in your practice.

Come and discover how aromatherapy can enhance your yoga practice.