Aerial Silks Beginner

Aerial Silks is a form of aerial acrobatics in which you use long cloths suspended from the ceiling, for gracious tricks and drops. It is often used in routines by Cirque du Soleil. In this beginner class, you’ll learn basic techniques like climbing, foot knots, inverts etc. in a safe and responsible way. There will also be a focus on improving strength, overall shape, and flexibility, all of which you’ll need to practice Aerial Silks.

Please note: It is mandatory to bring a towel to class to cover the yoga mat during the warm-up.