Heavy Bag Training

In bag training, kickboxing combinations are performed on a punching bag. Here you improve your technique and speed, but strength and fitness are the focus of this training. Bag training helps you perform better in your kickboxing training and is also excellent for non-boxers. As a fighter, Ramzi Tamaditi was known not only for his flawless and unparalleled technique, but also for his inexhaustible condition. He believes you can't win a game with technique and talent alone, it's the endurance that gets you through the last few rounds. This is reflected in the varied range of training courses.