PoleFlow - Level 1

rasalila
at 05/07/2022 16:45-17:45 o'clock (60 min)
Address: Tweede Kostverlorenkade 67, 1053 SB Amsterdam
Price: from 49.00 €
Online registration is not possible

Prices

49.00 € / monthLight Membership - Min. 12 months  
54.00 € / monthLight Membership - Min. 6 months  
59.00 € / monthLight Membership - Min. 3 months  
65.00 € / monthFull Membership - min. 12mnd  
72.00 € / monthFull Membership - min. 6mnd  
79.00 € / monthFull Membership - min. 3mnd  
79.00 € / monthUnlimited Membership - Min. 12 months  
85.00 € / monthUnlimited Membership - Min. 6 months  
92.50 € / monthUnlimited Membership - Min. 3 months  

About

*Must have taken at least 3-5 INTRO TO POLE classes first. Disguss with your teacher to check if you are ready for this level.

It's time to take what you've learned in our Intro to Pole classes and bring it to the next level. You will learn combo's and variations of the basic spins and floorwork, hang upside down and different dismounts, getting comfortable with basic inversions and combo's in the pole. This class will teach you everything you need to know in order to progress to our Level 2 classes. You won’t only have a great time, but you will get an amazing cardio and strength training full body work out.

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Trainer

Suzanne Loh

Cancellation conditions

You can cancel free of charge up to 12 hours before the start of the class