Yin Yoga w/ Sound Bowls (Merel)
Yin Yoga
Klasse
@ Studio Balance
Level
Alle Levels
This Yin Yoga class is the ultimate form of relaxation and at the same time supports you in achieving deep muscle and tissue stretching. This class is especially nice for those seeking that mindful moment for themselves and for those with a desk job to really target the negative implications of long hours sitting in the same position.
Merel uses Sound Bowls throughout the class to take you through a relaxing sound healing journey in combination with Yin poses. Listen with your ears and body to the frequencies of these sound bowls as the mind quiets down, where you enlighten self-awareness and become (more) in tune with yourself.
In the rare cases that Merel is unable to teach, it is not guaranteed that the cover teacher will use Sound Bowls during the class.
In order to be fully prepared for the class, we recommend that you wear clothes that allow you to move freely. You may want to bring a sweater and socks to put on at the end (as you may cool down a bit). You may also want to bring a (re-usable) water bottle. Apart from these items, everything you need for the classes are provided – including our yoga mats by Lululemon. Please know that all our classes are taught in English.
We recommend that you arrive ~10 minutes before the start of your class. We won't unfortunately allow anyone to come in once the class has started.
Phones are not permitted inside the classroom and we kindly ask that you double check that your phone is on silent when you put it away (including alarms are switched off).
Datum
Donnerstag, 19. Mai 2022
Uhrzeit
20:45 - 21:45
(60 min)
Room
Studio 1
Ort
Rijnstraat 63h, 1079GW Amsterdam
Lehrer:in
Merel
Anbieterinfos
Bewertungen
4.9
(Noch keine Bewertungen)
Stornierungsbedingungen
Students can cancel their booking until 12 hours before the Class starts. The Student can only cancel through the Website or the Eversports App.
Yin Yoga w/ Sound Bowls (Merel)
Datum
Donnerstag, 19. Mai 2022
Uhrzeit
20:45 - 21:45
(60 min)
Merel
Lehrer:in