Ashtanga Flow
Yoga
Klasse
@ Bluebirds West
Level
Alle Levels
*For English, please see below
Ashtanga flow yoga is een dynamische en zeer krachtige vorm van yoga. Ashtanga yoga kent een vaste reeks oefeningen die door middel van dynamische bewegingen aan elkaar zijn geschakeld. Iedere houding wordt voor minstens vijf ademhalingen vastgehouden. Tijdens deze les werk je niet alleen aan je bewustwording, maar ook aan balans, kracht, focus en flexibiliteit.
*Ashtanga flow yoga is a dynamic and powerful type of yoga. It has a fixed series of exercises that are connected through the use of dynamic movements. Every posture is held for at least five breaths. During this class, you will work on building awareness as well as balance, strength, focus and flexibility.
Datum
Montag, 21. September 2020
Uhrzeit
07:15 - 08:30
(75 min)
Room
Studio 1
Ort
Jan Evertsenstraat 4, 1056 EC Amsterdam
Lehrer:in
Gwen Regelink
Über
Preise
15,00 € | Single Class | |
25,00 € | Introduction Card: 3 classes within 14 days | |
59,00 € | Spring 5 Class Card (2024) | |
65,00 € | 5 Class Card Haarlem | |
70,00 € | 5 Class Card | |
109,00 € | VIP 10-Rittenkaart | |
130,00 € | 10 Class Card | |
250,00 € | 20 Class Card | |
850,00 € | One year unlimited | |
65,00 € / month | Early Bird Membership Amsterdam | Membership |
85,00 € / month | Monthly Unlimited Membership Amsterdam | Membership |
Anbieterinfos
Bewertungen
4.7
(Noch keine Bewertungen)
Stornierungsbedingungen
In our studios we have a 12h cancellation policy. By cancellation less than 12h: - single class/class card; class will be used - memberships; will be noted as late cancel, after 3 late cancels you will not be able to reserve a class in the current month - if you experience Covid-19 symptons outside of this 12h window, call us to cancel your class!
Ashtanga Flow
Datum
Montag, 21. September 2020
Uhrzeit
07:15 - 08:30
(75 min)
Gwen Regelink
Lehrer:in