Baby + Me Pilates (welcome with or without baby / pregnant women welcome)

Studio 191 West
at 25/11/2021 11:45-12:45 o'clock (60 min)
Address: Jan Hanzenstraat 54, 1053 ST Amsterdam
Price: from 15.00 €

Prices

15.00 €Single Class  
60.00 €5 Class Pack  
110.00 €10 Class Pack  
125.00 €Mamas Class Card  
65.00 € / monthOff Peak Unlimited  
79.00 € / monthLimited 8 Anytime  
99.00 € / monthLimited 12 Anytime  
125.00 € / monthAnytime Unlimited  

About

postnatal women welcome with or without baby pregnant women also welcome.

Baby + Me Pilates is a great way to workout with the company of your baby! We use: professional mats for ultimate support, various strength resistance bands, weighted balls and dumbbells, as well as pilates rings. The combination of specific movements, safely tailored to restrengthening the postpartum body, and professional guidance from our teachers will assist you in getting back in shape quickly and safely.

Furthermore, this class is fun, fun, fun. With motivating tunes, some giggles as your muscles begin to shake and your abdominals come to life again! You will certainly feel that you worked your body and with a focus on legs, bums and tums - we try to save your arms so that you can still carry your little one without too much muscle pain.

Please note that this class is more focused on mama than baby. This is a great option for women who would like to see and feel results quickly through a Pilates workout - but who also like the idea of bringing their baby to workouts and involving them in interactive exercises and stretches.

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Trainer

Lauren

Cancellation conditions

You can cancel your class up to 4h before the start of the class.