Warm Yin & Yang: Studio

Welcome! We teach in within corona measurements indoors finally! Bring your own mat 10 min before class. Temp around 28 C . With this Yin and Yang class you focus on one hand on building up your flow, strength and inner heating in the first part of the class. And on the other hand you will enter a deeper relaxation and stretching of your muscles on the deeper connective tissue and energy levels. A unique combination lesson! You also will be introduced to our new teacher Jared : who is looking forward to share his teachings with you