Bliss Meditation

Flink Studio
at 04/12/2019 09:30-10:15 o'clock (45 min)
Address: Jan Tooropstraat 8, 1062BM Amsterdam
Price: 65.00 €

Prices

65.00 € / monthFlink Unlimited  

About

The online classes are provided by our teachers for FREE, but any amount that you wish to donate will be hugely appreciated and will go 100% to our instructors!

Donations can be made after your class and directly with the teacher via a bank transfer or Tikkie! So please wait for donation instructions after each class attended!

All of our classes will be LIVESTREAMED via Zoom.us or Zoom App Sign up the way you always do on Eversports and you will receive a Zoom link 15 min prior to the class. Be sure to download Zoom to your devices in advance!

Setting conscious intention!

A tibetan style of meditation based on the series of four Buddhist virtues, also known as the four immeasurables which are: loving-kindness or benevolence (metta), compassion (karuna), empathetic joy (mudita), equanimity (upekkha). This is one of the meditation that present-day Dalai Lama practices everyday. A soft and happy meditation class that will deeply relax your thoughts and well-being, get trough anxiety and fast paced lifestyle of a busy city. During this class we may be sing calming essential oils, support of yoga props and calming meditation sounds.

RESULTS + MOOD: pure happiness, compassion, de-stress, loving kindness.

All levels!

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Teacher

Roxana Daniela
Roxana discovered Yoga almost over 10 years ago and practiced ever since. Her journey in this world had a soft and gradually pace as she practiced different styles and joined multiple communities where she helped and practiced as a karma yogi, worked as a studio host, naturally studied to become a Yoga teacher and eventually creating a space dedicated to Yoga and mindfulness practices in 2018. Next to being a Yoga teacher and studio manager, she is a Spiritual Coach and Tarot Advisor, and an Essential oils Educator. Currently she’s teaching easy Vinyasa flow and restorative classes for people to relax, let go and connect with their bodies and inner intuitive movements, a meditative and calm state of being is one of the goals in her teachings. In the present moment she is studying Reiki Master Certification and NLP Programming, all this completing her holistic wellness as a way of living and to support her students. You can follower her on IG @danirox__ Or contact: linktr.ee/danirox

Cancellation conditions

4 hours late cancelation policy