AerialYoga (all levels)

Are you ready to take your yoga practice to new heights? Aerial Yoga is just what you need!

With just a hammock, your body, and gravity, you'll be physically challenged while floating in the air. Even if you have (chronic) injuries, with the right guidance, a lot is achievable.

This form of yoga offers the perfect combination of strength, flexibility, balance, and fun. And at the end of class, you'll experience ultimate relaxation as you sink into your own hammock and completely let go.

What to wear: To make sure you're comfortable during class, wear leggings with long legs and a top with (short) sleeves that cover your armpits for hygiene. Also, make sure to be barefoot. Don't miss out on this unique and relaxing yoga experience!