Aroma Restorative

Karunika Spiritual Center
at 23/06/2021 18:00-19:15 o'clock (75 min)
Address: Meerhuizenplein 11, 1078 TB Amsterdam
Price: 88.00 €

Prices

88.00 € / monthUnlimited Monthly  

About

In this relaxing yoga class we use lots of props, like blocks, blankets, pillows, bolsters etc. to support the body, so that the muscles can relax completely. Similarly to yin yoga we hold the poses longer, but we open the different body parts by relaxing, loosening and softening the muscles. If you are stressed, tired, overworked, have a burnout or an injury, this class may contribute to restore your body and relax your nervous system. It is a combination of restorative yoga poses, pranayama (breathing exercises), a short meditation, and a long final savasana. Suitable for all ages, all levels and any bodies. The relaxation in the class is enhanced by the power of high quality essential oils.

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Trainer

Agnes
Yoga practice taught Agnes to focus on the present moment and accept whatever happens without labelling it either good or bad. She remains a constant student of yoga and she is open for learning and taking inspiration not only from her teachers, but from anyone coming along her path. Her motivation to share yoga is to contribute to the well-being of others.

Cancellation conditions

Annuleringen zijn online mogelijk op Eversports tot 24 uur voor aanvang.