Aroma Restorative
Restoratives Yoga
Klasse
@ Karunika Spiritual Center
Level
Alle Levels
In this relaxing yoga class we use lots of props, like blocks, blankets, pillows, bolsters etc. to support the body, so that the muscles can relax completely. Similarly to yin yoga we hold the poses longer, but we open the different body parts by relaxing, loosening and softening the muscles. If you are stressed, tired, overworked, have a burnout or an injury, this class may contribute to restore your body and relax your nervous system. It is a combination of restorative yoga poses, pranayama (breathing exercises), a short meditation, and a long final savasana. Suitable for all ages, all levels and any bodies. The relaxation in the class is enhanced by the power of high quality essential oils.
Datum
Mittwoch, 23. Juni 2021
Uhrzeit
18:00 - 19:15
(75 min)
Ort
Meerhuizenplein 11, 1078 TB Amsterdam
Lehrer:in
Agnes
Über
Preise
20,00 € | Intro Offer - Unlimited Welcome Week | Schnupperangebot |
18,00 € | Single Class | |
50,00 € | 3 class card | |
80,00 € | 5 Class Card | |
150,00 € | 10 Class Card | |
88,00 € / month | Unlimited Monthly | Membership |
Anbieterinfos
Bewertungen
4.9
(Noch keine Bewertungen)
Stornierungsbedingungen
Aroma Restorative
Datum
Mittwoch, 23. Juni 2021
Uhrzeit
18:00 - 19:15
(75 min)
Agnes
Lehrer:in