Aerial Hoop - intermediate

Are you ready to take your fitness to new heights and conquer a curved piece of steel? Look no further than Aerial Hoop class!

The ring trapeze in the air will challenge you in ways you never thought possible, pushing your strength, and flexibility, and learning new tricks. It's a fun and exciting workout with a show element.

Please note: This class is intermediate level. So please make sure to have joined at least 10 beginners/all levels classes and discuss with your teacher if you're ready for this next level.

What to wear: for Aerial Hoop classes it is nice to wear certain clothes to prevent Hoop burn marks on your skin. Always wear tight and flexible leggings in combination with a tight shirt with short sleeves, a dance suit/body, or a bodysuit. Also, bring socks or leg warmers. Do not wear jewelry or clothing with sharp parts during class! This damages the hoops. So, join us, and let's conquer that curved piece of steel together!