Price: 10.00 €
Hatha yoga consists of asanas (physical exercises) and pranayama (extension of the breath). The class starts with a breathing exercise, thereafter we will warm up the body, then poses focused on strength, flexibility and balance will be offered. The classes will always close with a relaxation exercise. The classes are suitable for both beginners as more advanced yogis and yoginis as clear instructions are provided and the pace is moderate.
- Single ticket • 10.00 €
Annuleringen zijn online mogelijk op Eversports tot 24 uur voor aanvang.