Essentrics (Elisa)
Essentrics
Klasse
@ Studio Balance
Level
Alle Levels
Essentrics draws from ballet, Tai Chi, and physiotherapy. It is a full body workout combining stretching, strengthening and engaging all your muscles.
This class will increase your range of motion, improve balance and create flexibility, power and responsiveness in the muscles, joints and connective tissue.
Essentrics is accessible for all ages and levels.
Please know that this class is taught in English (unless everyone speaks Dutch then it will be held in Dutch).
In order to be fully prepared for the class, we recommend that you wear clothes that allow you to move freely. You may also want to bring a (re-usable) water bottle. Apart from these items, everything you need for the classes are provided – including our yoga mats by Lululemon.
We recommend that you arrive ~10 minutes before the start of your class. We won't unfortunately allow anyone to come in once the class has started.
Phones are not permitted inside the classroom and we kindly ask that you double check that your phone is on silent when you put it away (including alarms are switched off).
Datum
Sonntag, 5. Februar 2023
Uhrzeit
11:30 - 12:30
(60 min)
Room
Studio 1
Ort
Rijnstraat 63h, 1079GW Amsterdam
Lehrer:in
Elisa
Anbieterinfos
Bewertungen
4.9
(Noch keine Bewertungen)
Stornierungsbedingungen
Students can cancel their booking until 12 hours before the Class starts. The Student can only cancel through the Website or the Eversports App.
Essentrics (Elisa)
Datum
Sonntag, 5. Februar 2023
Uhrzeit
11:30 - 12:30
(60 min)
Elisa
Lehrer:in