Pilates Mat Open Level Online

Online stream
Shido Studio
at 01/07/2020 18:15-19:15 o'clock (60 min)
Price: 0.00 €

About

During this weekly class we will connect all the exercises, experience the flow and the pleasure of a Pilates Mat Session executed with precision, control and coordination, using different breathing patterns. We will go through intermediate and advanced level of exercises, so it is better to join this class if you already have a knowledge of the principles of Pilates. Anyway, facilitated variants of the exercises will be offered to beginners if there are any.

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Online stream

There is an online stream available for this activity. To participate, take the following steps:

  • This studio uses Zoom as their streaming provider to online stream their activities. Download the according software or app to your laptop, tablet or smartphone.
  • The access to the online stream is available 15 minutes before the start of the activity. You can find the link for the online stream in your online profile under “My bookings / Activities”. With a click on “Go to online stream now” you will be forwarded to the corresponding page and you join the activity online!
  • All participants are able to see the video transmission of other participants. If you do not want to show yourself or the personal environment in which you take part in the online class, you can deactivate the camera function or cover the camera. The name you enter when you join the online meeting room will be shown to other participants. However, you can change your name at any time (e.g. only specify the initials).

Trainer

Alice

Cancellation conditions

Cancellations can be done online via Eversports until 24 before the activity starts.