Gentle reminder: bring your own mat, blanket(s) or towel(s), bottle and props to class. So we can all contribute to a safe a clean way to practice in the studio. Read more about our safety guidelines here.

A hammock, your body and gravity… that's all you need for Aerial Yoga.

With Aerial Yoga you are physically challenged while floating in the air. Carried by the hammock, this form of yoga offers new possibilities, even when you suffer from (chronic) injuries, with good guidance a lot is achievable.

In this class you will find the right combination of strength, flexibility (both physical and mental), balance and fun.

At the end of the class you will experience ultimate relaxation, sinking into your own hammock you will completely relax.

Clothing: Wear leggings with long legs and a top with (short) sleeves that cover your armpits. Bare feet.