Hatha Circle Flow @ Karunika Spiritual Center
Hatha Circle Flow @ Karunika Spiritual Center

Hatha Circle Flow

Hatha Flow Yoga

Klasse

@ Karunika Spiritual Center

Level

Alle Levels

Mehr Informationen
Hatha Circle Flow @ Karunika Spiritual Center
Hatha Circle Flow @ Karunika Spiritual Center

This class is primarily based in Hatha Yoga principles infused with breathwork and movement influences from a variety of yoga disciplines and ends with a meditation. Mats are placed in a circle to: create a shared energy in the room, break down the student-teacher dynamic, open the space for exchange, and support you in finding your teacher within. We will pay attention to alignment and how to enter an asana (posture) practice in a stable and healthy way. We will go through a flow of movements accompanied by sounds while giving love and attention to our spines. We will work with the breath as well as opening our voices through the practice of chanting. This class offers support and encouragement for you to find your own way into your practice and take the tools you need to build your own healing.

Datum

Freitag, 5. März 2021

Uhrzeit

20:30 - 21:30

(60 min)

Ort

Meerhuizenplein 11, 1078 TB Amsterdam

Lehrer:in

Lehrer:in

Agnė

Über

Agnė Auželytė is a Lithuanian born choreographer, performing artist and cook. Agnė started practicing yoga around the same time as she started her contemporary dance education in 2010 and moved through various styles since. She completed her teacher training in Hatha Yoga in Kerala (South India) at Padma Karma Institute for Yoga & Research in 2017. Agnė brings her movement and dance practice along as well as singing, music, passion for food, astrology, tips on herbs and plants, some strategies for injury prevention and other bits of knowledge she believes need to be passed around. She thinks strongly that everything is connected, like truly, in mystical and funny ways. She is interested in helping students discover their own way into yoga and is curious about treating one's practice a bit like a garden or a kitchen - you have to keep moving things around, bring new in, throw old away, recycle, most importantly keep it alive - growing, boiling, lush, spicy, surprising, grounding, nurturing and always changing.

Preise

20,00 €

Intro Offer - Unlimited Welcome Week

Schnupperangebot

18,00 €

Single Class

50,00 €

3 class card

80,00 €

5 Class Card

150,00 €

10 Class Card

88,00 € / month

Unlimited Monthly

Membership

Anbieterinfos

Bewertungen

4.9

(Noch keine Bewertungen)

Stornierungsbedingungen

Annuleringen zijn online mogelijk op Eversports tot 24 uur voor aanvang.

Hatha Circle Flow

Datum

Freitag, 5. März 2021

Uhrzeit

20:30 - 21:30

(60 min)

Lehrer:in

Agnė

Lehrer:in