Essentrics Barre Workout Online

Essentrics is a full body workout that rapidly changes the shape of your body through a dynamic combination of strengthening and stretching. The technique develops lean, strong and flexible muscles with immediate changes to your posture. Perfect for men and women of all fitness levels, this program rebalances the body, prevents and treats injuries and unlocks tight joints. With a diverse music playlist accompanying each routine, this equipment-free workout leaves you feeling energized, youthful and healthy.

For this class you will need either a mat, a carpet or long towel, a chair, a bottle of water and as small towel.

This class is available via Zoom. Once the ticket purchased, the teacher will send you an email with the link to join it!

NB: Make sure to subscribe at least 15min before the class to give enough time to our teacher to share the link and welcome all participants in Zoom class.