Yin Yoga

Magdalena has been working for about 10 years in a demanding corporate environment in finance. During that time, she dealt with a lot of stress and lower back pain. Thanks to physical exercise she was able to get relief but only in 2018 when she went to her first yoga class did her life change. By practicing yoga, she has found inner peace and learned how to let go. She realized that by connecting breath and movement she was able to take care of her thoughts and body. In 2019 she decided to take a sabbatical and travel to India to deepen her practice and knowledge about yoga. She thinks that we came to this world to experience happiness and live a joyful life. Especially in the modern world we should learn patience, compassion, and self-love. After coming back to the Netherlands, she decided to teach yoga to help people with their physical and emotional struggles, guide them to find their balance and inner balance through relaxation.