Livestream - Flow with Paola

I love teaching energetic and dynamic classes where I combine the beauty of flow with a special attention to proper alignment. I strive to help beginner yogis to feel comfortable with the practice as well as motivate advanced practitioners to progress. I invite yogis to welcome any challenge on the mat by questioning their self limiting thoughts and exploring their endless possibilities. My intent is for each and every student to leave class feeling empowered yet serene, refreshed, centred and inspired.I discovered yoga in the tough world of finance; what began as an escape from the fast-pace of Milan life soon became a daily discipline and then a career. Throughout those years yoga serves as a guideline: grounding me; bringing me back to centre; helping me keep things in perspective and my priorities clear. Recently, I left the banking industry, spent two months in India to deepen my practice and then relocated to Amsterdam with my husband.