Prenatal Pilates (Gorica)

Pilates is the perfect workout during your pregnancy. All exercises are specifically aimed at the part of your body that you use to the maximum for nine months. Pilates will provide a good foundation both during and after your delivery. We want to help you train your body safely during pregnancy. Pilates is ideally suited for this because you calmly and concentratedly bring your back, abdomen and pelvis in optimal condition. Perfect for you and your child.