Jivamukti Fundamentals 90 min

United.Yoga
On 09/12/2019 18:15 o'clock
Address: Hoogte Kadijk 51, 1018 BE Amsterdam
Price: 17.00 €

About

Whereas in the Open and Spiritual Warrior classes vinyasa is emphasized, in the Fundamentals class alignment is the emphasis. Students are taught “how to do” asanas as well as the use of props. The Fundamentals class provides the underlying structure to help a student be able to eventually enter into an Open class intelligently and safely. Beginners are encouraged to take all four weeks of the Fundamentals course. Intermediate and advanced students will also benefit from exploring the alignment essentials presented in these classes. It is advisable that a student register for the full 4 week program starting with week one, but a student can also drop into any class at any time during the month and can also take as many classes as they want each week. This class is suitable for beginners, but open to all levels of practitioner. Each Jivamukti Fundamentals class is part of a four-week course that explores a different theme each week: Week One: Standing Asanas Week Two: Forward Bending Asanas Week Three: Backward Bending Asanas Week Four: Turning It Upside Down and Putting it All Together

Teacher

Anna
I was born in Russia and has been practicing yoga since 2005. In 2014 I did my 300 Hour Jivamukti teacher training in US. Since then I was teaching in Russia, Germany and Netherlands and have been deepening my own practice and teachings with the leading teachers of the method such as Jules Febre (US), Yogeswari (US) and many others. In 2018 I have completed the 800 Hour Jivamukti Apprenticeship Program with Jules Febre, who has been always an inspiration for me with his open mindedness, humor and curiosity, sequencing, alignment and connecting yoga philosophy with everyday life. For me Jivamukti Yoga is about building the community and connecting with like minded people all over the world.

Prices

  • Single ticket • 17.00 €

Cancellation conditions

You can cancel your booking until 2 hours before the class starts. To do this, go to your account and cancel the class in your schedule. If you cancel within 2 hours before the class starts, this is a 'Late Cancel'. This class will be charged from your card.