Yang Yin Yoga

Yoga

Klasse

@ The Cosmos West

Half Vinyasa Flow, Half Yin ~ the perfect practice to strengthen and surrender (and it’s suitable for all experience levels & all bodies).

Arriving on the mat, we begin with a Guided Mediation and quickly begin to cultivate a strong, warming Vinyasa Flow. This powerful, easy-to-follow Flow will strengthen and tone the body, teach breath-body connection and stimulate the deeper organs. Half way through the practice, we transition into Yin Yoga where we restore and replenish the physical body and make space to work on the deeper koshas {layers}.

Yang Yin Yoga is loved by many for it’s all-round attention to the physical, mental and emotional qualities of Yoga.

Datum

Sonntag, 19. September 2021

Uhrzeit

10:30 - 11:45

(75 min)

Room

The Cosmos West

Ort

Douwes Dekkerstraat 30h, 1053 SX Amsterdam

Lehrer:in

Amy

Preise

30,00 €	Intro 3 Card - €10 per class (available for first-timers) valid 1 month (Does not include Reformer)	Schnupperangebot
17,00 €	Single Class Card - €17 per class (does not include Reformer) valid 1 month
70,00 €	5 Class Card - €14 per class (does not include Reformer) valid 6 months
120,00 €	10 Class Card - €12 per class (Does not include Reformer) valid 6 months
220,00 €	20 Class Card - €11 per class (does not include Reformer) valid 12 months
80,00 € / month	Anytime 8 - €10 per class (does not include Reformer)	Membership
108,00 € / month	Anytime 12 - €9 per class (does not include Reformer)	Membership
144,00 € / month	Everything 12 - €12 per class (INCLUDES Reformer)	Membership

Anbieterinfos

The Cosmos West

Bewertungen

4.9

(Noch keine Bewertungen)

Stornierungsbedingungen

You can cancel your class up to 4h before the start of the class.