Flex & Stretch.

rasalila
at 08/12/2022 20:30-21:30 o'clock (60 min)
City: Tweede Kostverlorenkade 67, 1053 SB Amsterdam
Price: from 49.00 €
Online registration is not possible

Prices

49.00 € / monthLight Membership - Min. 12 months  
54.00 € / monthLight Membership - Min. 6 months  
59.00 € / monthLight Membership - Min. 3 months  
65.00 € / monthFull Membership - min. 12mnd  
72.00 € / monthFull Membership - min. 6mnd  
79.00 € / monthFull Membership - min. 3mnd  
79.00 € / monthUnlimited Membership - Min. 12 months  
85.00 € / monthUnlimited Membership - Min. 6 months  
92.50 € / monthUnlimited Membership - Min. 3 months  

About

Are you ready to take your pole dancing, aerial hoop, and silks skills to the next level?

In this class, we'll be using a variety of (partner) stretching techniques to help you achieve those impressive front splits, box splits, strong bridges, leg holds, balances, handstands, and headstands you've always wanted.

We'll also focus on improving your body awareness to prevent injuries, so you can keep performing your best.

Whether you're a beginner or more experienced, this class is tailored to your abilities and needs, so you can stretch safely and effectively.

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Trainer

Nadia

Cancellation conditions

You can cancel free of charge up to 12 hours before the start of the class