Barre Buns & Guns

This class is a fusion of ballet, yoga and pilates-inspired movements. This highly energetic workout not only nourishes your spirit but also helps to lift, lengthen and define your entire body by using small weights to intensify each workout.

In our Barre classes, we aim to achieve a classic dancer’s body in our classes by incorporating the precision of Pilates, the technique of ballet, alignment of yoga and strength of sports conditioning. Burn fat and improve balance while increasing flexibility and stamina with this exciting full-body workout. Set to the beat of high energy music, a Barre Concept class lifts the butts, tones thighs, flattens tummies and sculpts arms and legs while protecting the joints and improving cardio fitness. The result is a body that is realigned, rebalanced and works harmoniously and efficiently.

Please read our protocol for our indoor studio classes during this time of social distancing:

Please read our protocol for our indoor studio classes during this time of social distancing: 1.Please be on time. Check-in might take a little longer than usual. 2.Please keep in mind to keep your distance as much as possible. 3.Please check-in at the entrance with your teacher and wash your hands on arrival. 4.Please do ONLY to store your belongings in our dressing room. Come dressed and ready for class. Since our dressing room is not large, we allow three students at the time. 5.Please disinfect your mat and props before and after class. Feel free to bring your own mat or use one of ours. 6. Please wear a facemask, you have the option to remove the facemask during class, but please do wear it before and after class from the moment of entering the studio. 7. Please bring your own water bottle and towel at all times.

We trust that you will follow these general conditions during your visit. We look forward to welcoming you back to the studio.