BellydanceFit & Fun

Orientalischer Tanz / Bauchtanz

Klasse

@ The Dance Movement | Amsterdam

Level

Alle Levels

Bellydance is such an effective & fun way to strengthen the core and train the whole body, all whilst feeling like a Goddess! Note that in this class the focus is less on technique and more on shaking, dancing and training the Belly muscles. These lessons are suitable for dancers with no, little or much experience with Belly Dance.

Things we practice during the classes:

Strengthening exercises for the abdominal muscles & whole body to improve posture, balance & body awareness.
Bellydance barre exercises.
Shimmying, shaking & having fun together.
Fun & easy dance along Belly Dance choreographies.

These class is suitable for dancers with no, little or much experience with Belly Dance.

What to wear?

Wear something you feel pretty and comfortable in.
Pants: legging or loose pants
Top: a tight fitting top (showing your belly is fine but not obligatory)
Shoes: bare feet, socks or soft ballet shoes.
Scarf for the hips: If you have one bring it with you, if not I have some at the studio you could borrow or buy.
Your crown, because yes you are queen!

Entrance

Belcampo Loft: Hannie Dankbaarpassage 33, 1053 RT Amsterdam.

Entrance: Inside De Hallen Passage, opposite to FilmHallen. Follow sign 'Belcampo Loft'. Enter through glass door, go up the spiral stairs to reach the dance studio at the end of the corridor.

Please be on time.

Looking forward to shimmying with you!

With love,

Sarah Safi Harb

Datum

Dienstag, 7. Februar 2023

Uhrzeit

17:30 - 18:30

(60 min)

Ort

Hannie Dankbaarpassage 33, 1053 RT Amsterdam

Lehrer:in

Sarah

Über

Sarah Safi Harb, originally from Lebanon, founded The Dance Movement in 2010 and has since been offering Bellydance classes, workshops & private classes in The Netherlands & Online. Struggling with her mental health for the most part of her life she has used her love for Raqs Sharqi (oriental dance) as a tool to navigate through difficult times, and it is exactly those tools that have helped her through the hardest times that she now loves to share with you, hoping it can bring you relief, balance and even self love & pleasure! Sarah integrates her Lebanese background, knowledge of Yoga and holistic dance practices in her classes. Sarah's vision is that every person has their own way of movement and dancing, she encourages people to find their own style and express their uniqueness. As it doesn’t matter how you dance, but how you feel and what you express while dancing!

Preise

30,00 €	"Honeymoon Phase" \| Try 3 classes WITHIN 3 WEEKS	Schnupperangebot
15,00 €	"No Strings Attached" \| Single Class
120,00 €	"Going Steady" \| 10 classes VALID FOR 4 MONTHS

Anbieterinfos

The Dance Movement | Amsterdam

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Stornierungsbedingungen

Cancellation Policy

Sometimes things come up, it happens! :)

No worries, you can cancel or reschedule your class up to 4 hours prior to the start of the class. This means that if you cancel less than 4 hours before class you are charged 1 credit.

Canceling or rescheduling your class is done easily in your Eversports account. I look forward to seeing you in class soon!

Warmly,

Sarah Safi Harb