Slow Flow @ Karunika Spiritual Center
Slow Flow @ Karunika Spiritual Center

Slow Flow

Slow and Gentle Yoga

Klasse

@ Karunika Spiritual Center

Level

Alle Levels

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Slow Flow @ Karunika Spiritual Center
Slow Flow @ Karunika Spiritual Center

A slow paced practice allowing you to build up the self awareness needed for stillness and inner growth. This is a mindful stable practice where you are able to progress into deeper expressions of the asanas/postures. Take this class to 'seal' your week with a gentle flow focusing on pranayama and meditation. Expect more explanation and details on technique.

Datum

Freitag, 14. Mai 2021

Uhrzeit

18:45 - 20:00

(75 min)

Ort

Meerhuizenplein 11, 1078 TB Amsterdam

Lehrer:in

Lehrer:in

Suzanne

Über

Hi, I am Suzanne from Malaysia. Yoga came into my life when I was 19. For more than 10 years I never stopped learning and sharing my experience to others. My professional training consists of Yoga Alliance Yoga Teacher Certification 500RYT, Aerial Yoga Teacher Certification Level 1-2, and Xpert Pole Dance Teacher Certification. I mainly focus on Vinyasa Yoga and Slow Flow Yoga. As a yoga teacher, I don't teach yoga, but to share as I believe everyone is unique. Students often find my class challenging, fun and motivating. I like to create a friendly flow atmosphere to make everyone feel connected, and know that all variations apply to different levels of students. In my yoga class, I gently guide the students through mindful movement and self-awareness to find the balance between our mind and body alignment with breathwork then end with meditation. Let's do it together!

Preise

20,00 €

Intro Offer - Unlimited Welcome Week

Schnupperangebot

18,00 €

Single Class

50,00 €

3 class card

80,00 €

5 Class Card

150,00 €

10 Class Card

88,00 € / month

Unlimited Monthly

Membership

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Bewertungen

4.9

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Stornierungsbedingungen

Annuleringen zijn online mogelijk op Eversports tot 24 uur voor aanvang.

Slow Flow

Datum

Freitag, 14. Mai 2021

Uhrzeit

18:45 - 20:00

(75 min)

Lehrer:in

Suzanne

Lehrer:in