CAY FLOW CLASS

Online stream
Critically Align Yoga Online
at 08/04/2021 18:00-19:15 o'clock (75 min)
Price: 10.00 €
Online registration is not possible

Prices

10.00 €Single ticket  

About

Bear in mind you can sign up for classes up to 1 hour before class!

Bear in mind you can sign up for classes up to 1hour before!

CAY Flow is asanas in motion, flowing from one yoga pose to another. We start the class with passive exercises that prepares the body for the asanas and helps to build up a strong focus. These passive exercises are done with the help of a roll or a yoga strip. During these preparatory exercises, a lot of attention is paid to the breathing that plays a strong role during the sequence of asanas that follows.

You will move fluently from slow to quick accompanied by piano music.

The lessons are suitable for beginners and advanced students. (CAY B&A)

Besides your own yoga mat, you'll need the following Critical Alignment Yoga Tools - yoga strip - felt mat - backbender - headstander

Can you still join a class if you do not have the tools? I strongly recommend the Critical Alignment Yoga tools for the best experience and results.

Yes, you can still join! You can use towels, books, chair and the sofa armrest as tools.

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Online stream

There is an online stream available for this activity. To participate, take the following steps:

  • This studio uses Zoom as their streaming provider to online stream their activities. Download the according software or app to your laptop, tablet or smartphone.
  • The access to the online stream is available 15 minutes before the start of the activity. You can find the link for the online stream in your online profile under “My bookings”. With a click on “Join online stream now” you will be forwarded to the corresponding page and you join the activity online!
  • Specific streaming providers, e.g. Zoom, allow participants to see each other through the video camera. If you do not want to show yourself or the personal environment, you can deactivate the camera function or cover the camera. The name you enter when you join the online meeting room will be shown to other participants. However, you can change your name at any time (e.g. only specify the initials).

Teacher

Iris

Cancellation conditions

Cancellations are possible on Eversports up to 1 hour before the lesson starts