ZhemFit+

Zhembrovskyy West
at 11/06/2021 18:30-19:30 o'clock (60 min)
Address: Eerste Helmersstraat 102-1/2, 1054EG Amsterdam
Price: 0.00 €

About

This class pushed you to discover your very limit! Compared to the regular ZhemFit level, our ZhemFit+ class has a higher amount of repetitions and intensity of exercises, which requires a certain level of coordination.

ZhemFit is a very effective full body workout created by Alexander Zhembrovskyy based on his successful career as a professional ballet dancer. ZhemFit is a workout based on the most fundamental principals of ballet which can help to create a body of a ballet dancer without actually being one. In the ZhemFit classes we work without any equipment. Our students learn how to use their own bodies so that there would be no need for using weights or other sorts of equipment. Teachers will also support students in understanding how to use their bodies in a correct and safe manner, which can then be applied to other physical activities for stronger body functions and to avoid risking injury.

ZhemFit is the class for those who are looking for something above average, something that can bring their body to the higher level and beyond.

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Trainer

Debora Regoli
Debora teaches Ballet, Modern Dance, Pilates, Stretching and various ZhemFit classes. “Joining the Zhembrovskyy team is such a great opportunity for me as a dancer, teacher and person. I am always surrounded by enthusiastic and passionate students. It’s a joy to see them develop their skills, and for me to feel I improve alongside them.” - Debora

Cancellation conditions

Cancellations can be done via Eversports or the Zhembrovskyy schedule (while being logged in to your account). Cancellations made and confirmed 24H prior to the start of the class are free. Late cancellations after this cancellation window are charged at full price.