{Pop-Up} Power Yoga
Power Yoga
Klasse
@ Studio 191 West
Level
Alle Levels
Increase energy, cardiovascular condition & strength with Power Yoga.
This active, heat-inducing Vinyasa Flow practice includes the (optional) use of our studio’s Bala Bangles (1kg wrist/ankle weights) to intensify the practice and maximize results.
Guided by the teacher, get ready for dynamic flows and deep work within the selected postures. Learn safe alignment that builds bones, increases flexibility in body, mind and spirit, and keeps you feeling confident, courageous and alive.
Expect to break down poses and increase your awareness of small alignment based adjustments, that will yield big results on and off your mat. Expect to flow through sequences finding your inner power as the rising energy lifts your spirits.
Datum
Dienstag, 12. Juli 2022
Uhrzeit
09:30 - 10:30
(60 min)
Room
The Cosmos West
Ort
Douwes Dekkerstraat 30h, 1053 SX Amsterdam
Lehrer:in
Breffni
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Bewertungen
4.9
(Noch keine Bewertungen)
Stornierungsbedingungen
{Pop-Up} Power Yoga
Datum
Dienstag, 12. Juli 2022
Uhrzeit
09:30 - 10:30
(60 min)
Breffni
Lehrer:in