Hot Vinyasa Flow

This is a medium to high intensity class with creative sequences practiced in a heated room of 33-35°C. A practice for all levels – with options for more advanced yogis to deepen their practice.

Each of our Vinyasa Flow class targets physical strength and flexibility throughout the entire body. While maintaining a clear focus on alignment and awareness of breath, our Vinyasa Flow will increase physical and mental discipline. Expect to get your heart rate up in this uplifting class.