Early Bird Flow

Karunika Spiritual Center
at 26/11/2021 07:00-08:00 o'clock (60 min)
Address: Meerhuizenplein 11, 1078 TB Amsterdam
Price: 88.00 €


88.00 € / monthUnlimited Monthly  


Join Lara for this hour-long flow class wherein we will wake up the body, focus the mind, balance our energies, connect breath to movement, and start our day in the best way possible. It will be fun, invoke presence, and consciousness, and we may work up a little sweat too.

The class is open to all bodies and levels of experience with yoga, and the intensity of the practice will be dependent on the energy of those present.

Early Birds of Amsterdam unite!

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Lara began practicing yoga when she was physically injured, living overseas and could not understand what her teacher was saying in class, but enjoyed the creation of bodily awareness nonetheless. When she returned home, she realised there was a vastly deeper philosophical and spiritual meaning underlaying it, and became inspired in a time filled with personal doubts, and a lack of motivation and growth. Since taking her 200Hr Vinyasa, Hatha and Ashtanga YTT in Goa, India, she has gained much self-awareness, self-love, gratitude and inner peace. This is something she wants to aid others in finding in themselves, while continuing to develop herself and her own yoga practise. Join her Fun Flow class in which the aim is to let go, be present and enjoy yourself.

Cancellation conditions

Annuleringen zijn online mogelijk op Eversports tot 24 uur voor aanvang.