Yin Yoga & Yoga Nidra (Sim)

This class combines Yin Yoga and Yoga Nidra because we believe both balance each other out beautifully. You will experience a combination of deep muscle stretches and close the class with lying as still as possible on your mat in savasana, the final position of (almost) every yoga class, possibly with a blanket over you.

Respecting our audience, this class is hosted every other week in English and in Dutch. We encourage you to join every Tuesday as the language spoken won't impact you from reaching deep relaxation.

In order to be fully prepared for the class, we recommend that you wear clothes that allow you to move freely. You may want to bring a sweater and socks to put on at the end (as you may cool down a bit). You may also want to bring a (re-usable) water bottle. Apart from these items, everything you need for the classes are provided – including our yoga mats by Lululemon.

We recommend that you arrive ~10 minutes before the start of your class. We won't unfortunately allow anyone to come in once the class has started.

Phones are not permitted inside the classroom and we kindly ask that you double check that your phone is on silent when you put it away (including alarms are switched off).