Beginners Vinyasa (Arben)

The class is a great way for beginners to learn Vinyasa yoga and is also enjoyable for all levels practitioners who are in the mood for a slow, smooth and conscious practice.

In this class you learn the correct application of a series of postures and how several breathing techniques can help you to get out of your head and to get (more) present on the mat.

In order to be fully prepared for the class, we recommend that you wear clothes that allow you to move freely. If you booked a Yin Yoga or similar class, you may want to bring a sweater and socks to put on at the end (as you may cool down a bit). You may also want to bring a (re-usable) water bottle. Apart from these items, everything you need for the classes are provided – including our yoga mats by Lululemon. Please know that all our classes are taught in English.

We recommend that you arrive ~10 minutes before the start of your class. We won't unfortunately allow anyone to come in once the class has started.

Phones are not permitted inside the classroom and we kindly ask that you double check that your phone is on silent when you put it away (including alarms are switched off).