Traditional Hatha
Hatha Yoga
Klasse
@ Karunika Spiritual Center
Level
Alle Levels
In this class you will learn the spiritual practice and healing art of Hatha Yoga - a complete system as it has been taught for centuries in India designed for better health, energy flow and ultimately salvation of all suffering. A system you can actually take home to build your own self practice. You will learn about Mantra, Bandha, Mudra, Pranayama (control of energy through breath). traditional variations on Surya Namaskar (sun salutations), proper alignment of asanas (postures), and Yogic relaxation. All levels welcome.
Datum
Mittwoch, 6. Juli 2022
Uhrzeit
20:00 - 21:30
(90 min)
Ort
Meerhuizenplein 11, 1078 TB Amsterdam
Lehrer:in
Steef
Preise
20,00 € | Intro Offer - Unlimited Welcome Week | Schnupperangebot |
18,00 € | Single Class | |
50,00 € | 3 class card | |
80,00 € | 5 Class Card | |
150,00 € | 10 Class Card | |
88,00 € / month | Unlimited Monthly | Membership |
Anbieterinfos
Bewertungen
4.9
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Stornierungsbedingungen
Traditional Hatha
Datum
Mittwoch, 6. Juli 2022
Uhrzeit
20:00 - 21:30
(90 min)
Steef
Lehrer:in