Flexibility ( All Levels)

Stretching

Klasse

@ Pole Inspiration Dance Studio

Please bring a wash cloth to the class so that you can clean the mat. We will provide the alcohol spray. You are also welcome to bring your own mat to the class.

Rotterdam Studio The more you are into pole and aerial world, the more you will realise that it is important to have certain flexibility in order to level up. Therefore in this class we will go through various stretching excises to enhance your flexibility. The class will start with a good warm-up to prepare your muscles for the stretching; we use various stretching techniques to improve your flexibility. For example, dynamic stretching, resistance training, partner stretching, passive stretching etc. Everyone is welcome to join this class.

Datum

Montag, 3. Oktober 2022

Uhrzeit

20:30 - 21:45

(75 min)

Ort

Admiraal de Ruyterweg 26A, 3031 AC Rotterdam

Lehrer:in

Mina Ü

Preise

10,00 €	Trial class - 1 class in 2 weeks	Schnupperangebot
25,00 €	Trial Package - 3 Lessons in 2 weeks	Schnupperangebot
17,50 €	Single class (valid for 2 weeks)
80,00 €	5 classes in 3 months
140,00 €	Unlimited pass for 1 month
155,00 €	10 classes in 6 months
52,50 € / month	1 class per week - with automatic extension	Membership
70,00 € / month	2 classes per week - with automatic extension	Membership
90,00 € / month	3 classes per week - with automatic extension	Membership
110,00 € / month	4 classes per week - with automatic extension	Membership
129,00 € / month	Unlimited Pass Subscription - with automatic extension	Membership

Anbieterinfos

Pole Inspiration Dance Studio

Bewertungen

4.8

(Noch keine Bewertungen)

Stornierungsbedingungen

Cancellation has to be done online at least 6 hours before the class starts. If you cancel your reservation on time, you will get your lesson credit back. If you do not cancel 6 hours before the class, the credit will be lost. Note, you should cancel your reservation online by logging into your Eversport account, not by emails. In the case of late-cancellation, we still advise you to cancel the class online so that the other student can take your spot, and also the instructor will not expect your presence and wait for you.