Free Opening Weekend - Gentle Flow (Full Moon)

Gentle Flow

A slow paced gentle vinyasa practice, moving with the breath to loosen up the body and ease the mind. Suitable for both beginners and experienced students who wish to cultivate an intuitive mind-body connection.

During the pandemic regulations, please bring your own mat or mat towel to cover the studio mat. If you don't have one, you can also buy it at the studio. If you like, you can also bring your own fleece blanket to stay warm and cozy during relaxation. We offer blocks and balls that can be cleaned after use, but if you would like to use the studio pillows and bolsters you will need to bring your own pillowcases or large towels to cover them. Thank you for your understanding.

COVID-19 Information

Before visiting us, please make sure to read our Covid Policy at our website: https://naturalflow.yoga/covid-policy.html