Yin Yang Yoga
Yin Yang Yoga
Klasse
@ Karunika Spiritual Center
Level
Alle Levels
A balanced practice of both Yin and Yang. These opposite but interdependent forces exist in balance within your body and beyond. In this class we explore passive practice of yin along with active yang postures to enhance awareness of the balance between them.
Class starts with a brief mediation to prepare and ground the body and breath. This is followed by yin practice, where you can expect longer and deeper holds of relaxing postures intended to release deep tissues of the body. In the second half of class, we move into a more active practice of shorter holds and active movement between poses.
Datum
Mittwoch, 8. Februar 2023
Uhrzeit
09:00 - 10:00
(60 min)
Ort
Meerhuizenplein 11, 1078 TB Amsterdam
Lehrer:in
Beverly
Über
Ausbildung
Preise
20,00 € | Intro Offer - Unlimited Welcome Week | Schnupperangebot |
18,00 € | Single Class | |
50,00 € | 3 class card | |
80,00 € | 5 Class Card | |
150,00 € | 10 Class Card | |
88,00 € / month | Unlimited Monthly | Membership |
Anbieterinfos
Bewertungen
4.9
(Noch keine Bewertungen)
Stornierungsbedingungen
Yin Yang Yoga
Datum
Mittwoch, 8. Februar 2023
Uhrzeit
09:00 - 10:00
(60 min)