Flex & Stretch. @ rasalila
Flex & Stretch. @ rasalila

Flex & Stretch.

Stretching

Klasse

@ rasalila

Level

Alle Levels

Mehr Informationen
Flex & Stretch. @ rasalila
Flex & Stretch. @ rasalila

Are you ready to take your pole dancing, aerial hoop, and silks skills to the next level?

In this class, we'll be using a variety of (partner) stretching techniques to help you achieve those impressive front splits, box splits, strong bridges, leg holds, balances, handstands, and headstands you've always wanted.

We'll also focus on improving your body awareness to prevent injuries, so you can keep performing your best.

Whether you're a beginner or more experienced, this class is tailored to your abilities and needs, so you can stretch safely and effectively.

Datum

Dienstag, 6. Oktober 2020

Uhrzeit

19:15 - 20:15

(60 min)

Room

Upstairs

Ort

Tweede Kostverlorenkade 67, 1053 SB Amsterdam

Lehrer:in

Lehrer:in

Suzanne Loh

Über

Hi, I am Suzanne from Malaysia. Born and raised on the beautiful oriental pearl island Pulau Pinang, I am truly a child of variety. My heritage includes Malay, Chinese and Indian and I have been exposed to many other cultures, resulting in a great admiration and fondness of the many types of beauty in this world. Since my teenage years, I have been working as a model and later as a dancer in different venues, giving me the possibility to travel and meet wonderful performers. Using my body to express myself, I began to discover the infinity of words that make up body language. Yoga was the most logical next step, as it reveals another layer of the voice of the body. Then came my love for pole dancing and the aerial arts. All these different mediums have taught me so many things beyond intellectual knowledge, namely the unlimited possibilities of the human body and mind. I would love to share my wisdom with you. As an aerial and pole dance teacher, the most rewarding thing is to watch my students getting to know their own mystery world and bringing their inner beauty out on the scene. This is the most precious gift of all. See you soon!

Preise

8,50 €

Bring a friend Pass

Schnupperangebot

35,00 €

* 14 DAY - INTRO 5-pack

Schnupperangebot

55,00 €

* INTRO unlimited (1mth valid - incl. Online classes)

Schnupperangebot

18,00 €

Drop In

80,00 €

5 rittenkaart (7wks valid from 1st class)

150,00 €

10 rittenkaart (14wks valid from 1st class)

275,00 €

20 rittenkaart (28wks valid from 1st class)

55,00 € / month

Light Membership - Min. 12 months

Membership

60,00 € / month

Light Membership - Min. 6 months

Membership

67,50 € / month

Light Membership - Min. 3 months

Membership

78,00 € / month

Full Membership - min. 12mnd

Membership

86,50 € / month

Full Membership - min. 6mnd

Membership

95,00 € / month

Full Membership - min. 3mnd

Membership

110,00 € / month

Unlimited Membership - Min. 12 months

Membership

125,00 € / month

Unlimited Membership - Min. 6 months

Membership

150,00 € / month

Unlimited Membership - Min. 3 months

Membership

Anbieterinfos

Bewertungen

4.9

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Stornierungsbedingungen

You can cancel free of charge up to 12 hours before the start of the class

Flex & Stretch.

Datum

Dienstag, 6. Oktober 2020

Uhrzeit

19:15 - 20:15

(60 min)

Lehrer:in

Suzanne Loh

Lehrer:in