Gentle-Yoga & Meditation
Achtsamkeit
Klasse
@ PROJECT YOGA
Level
Alle Levels
Slow movements, deep stretching and focused breathing on relaxing background music ending with 10 min guided meditation to soothe your nervous system and ease your mind.
Datum
Montag, 28. Juni 2021
Uhrzeit
10:00 - 11:00
(60 min)
Ort
Maasstraat 151, 1079BE Amsterdam
Lehrer:in
Paul
Über
Paul started with yoga and pilates around 15 years ago and loves to share the benefits of practice and work-out. He will teach you to move your body, ease your mind and will let you experience over-all fitness and wellbeing.
Expect challenging classes and leave the mat with a smile on your face.
Ausbildung
Yoga: Hatha, Vinyasa, Yin, Suspension, Sculpt, Gravity, Breathcoach
Pilates: Ground control, Reformer
Preise
69,00 € / month | Studio Limited month (1x per week) | Membership |
89,00 € / month | Studio Limited month (2x per week) | Membership |
99,00 € / month | Studio Unlimited Month | Membership |
Anbieterinfos
Bewertungen
5
(Noch keine Bewertungen)
Stornierungsbedingungen
Annuleringen zijn online mogelijk op Eversports tot 24 uur voor aanvang.
Gentle-Yoga & Meditation
Datum
Montag, 28. Juni 2021
Uhrzeit
10:00 - 11:00
(60 min)