Barre Dance (Roos-Anne)
Barre
Klasse
@ Studio Balance
Level
Alle Levels
We have an energetic and cardio inspired barre and dance routine for you with this class!
Don't worry if you don't manage to pick up the dance routines fully the first time (it's all about having fun remember!). Each classes routine lasts 5-weeks before we begin a new routine. This allows you to get familiar with and grow into the different dance/barre steps, postures and poses for several weeks consecutively
We'll begin the class with 3-5 short dance routines, increasing your heart rate and preparing you for ~20 minutes at the barre with ballet inspired endurance movements. We'll finish the class on the mat with some weights or muscle strengthening exercises before moving into our stretch sequence.
You'll leave with a clear head, a little sweaty and energized!
Datum
Mittwoch, 23. Juni 2021
Uhrzeit
18:00 - 19:00
(60 min)
Room
Studio 1
Ort
Rijnstraat 63h, 1079GW Amsterdam
Lehrer:in
Roos-Anne
Anbieterinfos
Bewertungen
4.9
(Noch keine Bewertungen)
Stornierungsbedingungen
Students can cancel their booking until 6 hours before the Class starts. The Student can only cancel through the Website or the Eversports App.
Barre Dance (Roos-Anne)
Datum
Mittwoch, 23. Juni 2021
Uhrzeit
18:00 - 19:00
(60 min)
Roos-Anne
Lehrer:in