Yin Yoga - Studio

Studio Infinity
at 26/10/2021 19:45-20:45 o'clock (60 min)
Address: Kerkstraat 393, 1017 HX Amsterdam
Price: from 35.00 €

Prices

35.00 € / month5 Classes + 10% off on all massages  
75.00 € / month12 Classes + 10% off on all massages -  
90.00 € / monthSelf-care membership  

About

Yin yoga is based on the Taoist concepts of yin and yang. All poses are practiced mainly on the floor and we hold the poses for longer (usually 3-5 minutes), which is harder than it seems. If you prefer a more meditative style of yoga, this is it. As a practice, Yin Yoga is designed to improve the flow of chi (the vital energy of the body) through the energetic channels (or meridians) to improve overall emotional well-being, immunity, and organ health.

For Onefit / ClassPass card members we have very limited spots available. More available spots on our website. Tickets: https://studioinfinity393.nl/yoga » Single Class | €15 » 5-Classes Pass | €35 | valid for 1 month » 12-Classes Pass | €75 | valid for 1 month » New Member Introduction Card | €25 for 3 classes| valid for 1 month » Self-Care Membership | €90 for 5 classes plus a 60’ De-Stress massage per month | minimun period 3 months Support your local Studio

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Trainer

Jessica Kompalla
Over the last years, I have experienced more and more how deeply nourishing and transformative Yoga as a holistic healing practice can be. My intention is to create a safe setting filled with love and compassion, being present and holding space from the depths of my heart for you to journey within. My Vinyasa classes are inspired by themes, starting with a grounding meditation and intention setting, Pranayama, a warm-up connecting movement to the breath, merging into a dynamic flow of energetic asanas and ending in calming poses. I'm giving modifications for the postures based on individual observation. In my Yin classes, I try to find the physical and emotional edge. We work with the breath in order to release tension and tightness while giving emotions a safe space to be felt, processed, and let go. You will be invited to journey within, connect to your heart and increase your consciousness. Movement is medicine and my passion is to share this ancient practice, so you can explore what's beyond your mind.

Cancellation conditions

Cancelation policy: 4 hours before the class