AerialYoga - Gentle flow

Aerial Yoga

Klasse

@ rasalila

Level

Alle Levels

The focus of this class is about really finding harmony with yourself, working with your body and the aerial hammock to release tension and stress.

We let gravity do the work and deepen through breathing and relaxation. This has a healing effect on back and many stress-related complaints.

We create space in a quiet way through meditation, breathing, massage, stretching of muscles and the extension of the spine.

To bring: a t-shirt with (short) sleeves for comfort and hygiene.

Datum

Dienstag, 9. August 2022

Uhrzeit

20:45 - 21:45

(60 min)

Room

Downstairs

Ort

Tweede Kostverlorenkade 67, 1053 SB Amsterdam

Lehrer:in

Annelie Buhrmann

8,50 €	Bring a friend Pass	Schnupperangebot
35,00 €	* 14 DAY - INTRO 5-pack	Schnupperangebot
55,00 €	* INTRO unlimited (1mth valid - incl. Online classes)	Schnupperangebot
18,00 €	Drop In
80,00 €	5 rittenkaart (7wks valid from 1st class)
150,00 €	10 rittenkaart (14wks valid from 1st class)
275,00 €	20 rittenkaart (28wks valid from 1st class)
55,00 € / month	Light Membership - Min. 12 months	Membership
60,00 € / month	Light Membership - Min. 6 months	Membership
67,50 € / month	Light Membership - Min. 3 months	Membership
78,00 € / month	Full Membership - min. 12mnd	Membership
86,50 € / month	Full Membership - min. 6mnd	Membership
95,00 € / month	Full Membership - min. 3mnd	Membership
110,00 € / month	Unlimited Membership - Min. 12 months	Membership
125,00 € / month	Unlimited Membership - Min. 6 months	Membership
150,00 € / month	Unlimited Membership - Min. 3 months	Membership

rasalila

Bewertungen

4.9

(Noch keine Bewertungen)

You can cancel free of charge up to 12 hours before the start of the class